Professional Fitness & Lifestyle Coaching
Empowering Women.
Empowered Coaching is all about you!
Our goal is to empower you with all the knowledge and skills that you need to achieve your goals and transform your life. No matter what your goals or experience, this journey is about you and helping you to become your healthiest, happiest & most confident self!
We will provide you with all the knowledge, support, & accountability that you need to improve, physically and mentally!
Client Progress…






What my clients say…
“Amber has been fantastic with me during my fitness journey and has really helped boost my confidence and made me actually enjoy the gym!
I’ve lost over half a stone so far, and I never would have been able to do it without Ambers support. She really makes you feel welcomed and comfortable to try new things. Thank you so much!”
— Katie
“I have been training with Amber for just over 6 months now and she has helped me in my fitness journey so much! She has helped build my confidence in the gym so much and if it wasn’t for her I’d still be stuck in the cardio area on the treadmill haha.
She’s made me enjoy going to the gym through the programmes we’ve done and through introducing me to weight training which is something I never through I’d say. Highly recommend Amber if you are looking for a PT!!”
— Mali